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Boxing Classes

Current research highlights that structured, non-contact boxing can make a meaningful difference for neurodiverse and SEND learners. Studies find regular sessions improve attention, self-esteem and emotional wellbeing, while helping to manage stress or anxiety. Peer interaction and movement-based routines can nurture confidence, resilience and focus.

Led by skilled coaches who understand neurodiversity, we create a welcoming, safe space for learners of all abilities to build self-belief and physical skill at their own pace
 

​Our sessions are high-energy and provide a mix of simple routines, clear structure, combining boxing basics with fun drills and teamwork.

 

Coaching is available one-to-one or in small group sessions, all delivered at our friendly,  Hemel Hempstead based club. 

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Address

Hemel Hempstead

United Kingdom

Phone

+44 (0) 7912 574 601

Email 

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